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030-444 ACSM Certified Clinical Exercise Physiologist Free Practice Exam Questions (2025 Updated)

Prepare effectively for your ACSM 030-444 ACSM Certified Clinical Exercise Physiologist certification with our extensive collection of free, high-quality practice questions. Each question is designed to mirror the actual exam format and objectives, complete with comprehensive answers and detailed explanations. Our materials are regularly updated for 2025, ensuring you have the most current resources to build confidence and succeed on your first attempt.

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Total 160 questions

How much weight will the woman (from question 22) lose in 26 weeks if she integrates a 1-mile walk, taken three times per week, into her weight loss program?

A.

3 pounds.

B.

6 pounds.

C.

11 pounds.

D.

15 pounds.

A fitness newsletter, fitness library, and bulletin boards

A.

Are part of staff news.

B.

Are part of client and staff education.

C.

Are part of the facility marketing.

D.

Require considerable money and must be budgeted carefully.

According to the AACVPR, elements of successful adult education include all of the

following EXCEPT

A.

Goal setting.

B.

Rewards.

C.

Contracts.

D.

Knowledge testing.

Differentiation between supraventricular and ventricular rhythm is made on the basis of the

A.

Duration (width) of the QRS complex and the presence or absence of P waves.

B.

Appearance of the ST segment.

C.

Amplitude of the U wave.

D.

Duration of the PR interval.

Normal values for fasting blood sugar are

A.

Greater than 140 mg/dL.

B.

Between 60 and 140 mg/dL.

C.

Less than 60 mg/dL.

D.

Between 200 and 400 mg/dL.

A common measure to assist in the evaluation of body fat distribution is

A.

Height/weight charts.

B.

Total body weight.

C.

WHR.

D.

Total body water.

Which of the following is NOT a benefit of increased flexibility?

A.

Increased muscle viscosity, allowing easier and smoother contractions.

B.

Reduced muscle tension and increased relaxation.

C.

Improved coordination by allowing greater ease of movement.

D.

Increased ROM.

Which of the following situations indicates progression to independent and unsupervised exercise for a client after CABG surgery in an outpatient program?

A.

The client exhibits mild cardiac symptoms of angina, occurring intermittently during exercise and sometimes at home while reading.

B.

The client has a functional capacity of greater than 8 MET with hemodynamic responses appropriate to this level of exercise.

C.

The client is noncompliant with smoking cessation and weight loss intervention programs.

D.

The client is unable to palpate HR, deliver RPEs, or maintain steady workload intensity during activity.

Which of the following is NOT an appropriate treatment activity for inpatient rehabilitation of a client on the second day after coronary artery bypass graft (CABG) surgery?

A.

Limit activities as tolerated to the development of self-care activities, ROM for extremities, and low-resistance activities.

B.

Limit upper body activities to biceps curls, horizontal arm adduction, and overhead press using 5-pound weights while sitting on the side of the bed.

C.

Progress all activities performed from supine to sitting to standing.

D.

Measure vital signs, symptoms, RPE, fatigue, and skin color and perform electrocardiography before, during, and after treatments to assess activity tolerance.

Using the original Borg scale, it is recommended that the exercise intensity elicit an RPE within the range of

A.

8 to 12.

B.

12 to 16.

C.

14 to 18.

D.

6 to 10.

Athletes may have protein needs greater than those of sedentary individuals. What level of protein intake is the recommended UL for athletes?

A.

0.8 g/kg.

B.

1.4 g/kg.

C.

2.2 g/kg.

D.

1.7 g/kg.

When determining the intensity level, the RPE is a better indicator than percentage of maximal HR for all of the following groups EXCEPT

A.

Individuals on -blockers.

B.

Aerobic classes that involve excessive arm movement.

C.

Individuals older than 65 years.

D.

Individuals involved in high-intensity exercise.

Which of the following statements regarding exercise for the elderly is FALSE?

A.

A decrease in maximal HR is responsible for reductions in the maximal oxygen consumption as we age.

B.

A loss of fat-free mass is responsible for the decrease in muscular strength as we age.

C.

The ACSM recommends a cardiorespiratory training intensity of 50% to 70% of HRR for older adults.

D.

Resistance exercise training is not recommended for older adults.

Symptoms of claudication include

A.

Cramping, burning, and tightness in the calf muscle, usually triggered by activity and relieved with rest.

B.

Acute, sharp pain in the foot on palpation at rest.

C.

Crepitus in the knee during cycling.

D.

Pitting ankle edema at a rating of 3 +

Which of the following statements regarding warm-up is FALSE?

A.

Muscle blood flow is increased as a result of warm-up.

B.

Peripheral vasodilation occurs as a result of warm-up.

C.

Peripheral vasoconstriction occurs as a result of warm-up.

D.

Between 5 and 10 minutes should be allotted for a warm-up period.

All of the following are helpful suggestions for an athlete trying to gain weight EXCEPT

A.

Increase portion sizes at meals.

B.

Eat more high-calorie foods (e.g., candy bars, soft drinks).

C.

Eat one extra meal per day.

D.

Snack on energy- and nutrient-dense foods (e.g., fig bars, nuts and dried fruit).

To lose one pound (=0.5 kg) of body fat, how much of an energy deficit must be created

by diet and or physical activity?

A.

2,000 kcal.

B.

2,500 kcal.

C.

3,000 kcal.

D.

3,500 kcal.

Which the following statements regarding intensity of resistance training is FALSE?

A.

The number of repetitions to volitional fatigue will vary inversely with resistance.

B.

It is necessary to determine the 1- RM to establish training intensity.

C.

Exercise to volitional fatigue is not dangerous from a musculoskeletal standpoint provided that good exercise form is maintained.

D.

Exercise intensity should be similar for males and females.

A target HR equivalent to 85% of HRR for a 25year-old male with a resting HR of 75

bpm would be equal to

A.

195 bpm.

B.

166 bpm.

C.

177 bpm.

D.

102 bpm.

A program's policy and procedures manual should NOT

A.

Be stored away for safekeeping.

B.

Be revised as the program's policies and/or procedures are modified.

C.

Be viewed as a document in progress.

D.

Contain program information ranging from the organizational structure to the

facility's maintenance schedule.

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Total 160 questions
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