010-111 ACSM certified Personal Trainer Free Practice Exam Questions (2025 Updated)
Prepare effectively for your ACSM 010-111 ACSM certified Personal Trainer certification with our extensive collection of free, high-quality practice questions. Each question is designed to mirror the actual exam format and objectives, complete with comprehensive answers and detailed explanations. Our materials are regularly updated for 2025, ensuring you have the most current resources to build confidence and succeed on your first attempt.
One example of a high cost/high impact marketing technique is ______.
What are three non-modifiable conditions that place someone at increased risk for the development of coronary artery disease?
When developing an exercise prescription for a client visiting a high altitude environment (over 1500 m), the personal trainer should be aware that ______.
What acute cardiovascular responses accompany the transition from sitting to walking?
Adenosine triphosphate production via glycolysis during maximal effort exercise of 10-30 seconds results in the formation of what by-product?
An appropriate exercise movement to develop the ________ is a ________ .
Which occurs when running up an incline?
What is an action of the hamstring muscles?
What is the order of "normal" electrical conduction of the heart?
Which describes a Valsalva maneuver performed during a free weight biceps curl?
Compared to adults, children are at a higher risk of ______ when exercising in a hot/humid environment.
Atherosclerosis is primarily characterized by ______.
What is the leading cause of non-cardiovascular death in young athletes?
What risk stratification category would require physician supervision during exercise testing?
What tends to cause the symptoms of soreness that occur at 24-48 hours after a single bout of intensive exercise?
What is most likely the cause of light-headedness and dizziness experienced by an older adult who moves from a lying to a standing position?
Where does ambivalence fall in the “Stages of Change” behavior model?
What is defined as the ability to move a joint through its normal range of motion?
Which of the following practices are NOT recommended for persons with asthma who desire to participate in a strenuous aerobic exercise program?
Doris is an 80 year-old client who is beginning an exercise program. What is recommended when providing initial stability ball training?
